Showing posts with the label Acidity

Ouch Acidity

Not a lot of people are aware that it is important to maintain the acid-alkaline balance because it hugely affects the overall health. However, not everybody knows what the proper pH level balance should be. pH is actually a measure of acidity of the body fluid depending on the amounts of positively charged or acid forming ions and negative charged or alkaline forming ions present in the fluid. A normal pH ranges from 0 to 14 and 7.0 is considered to be neutral. Experts say that a healthy person should have a pH of 7.35 or 7.45. Even though this is just a little bit leaning toward the acidic side a person whose pH value is either higher or lower than this one is considered to be quite vulnerable to various ailments and diseases. This is the reason why a lot of people wonder what to do when their pH level is a little below the normal pH value. Acidity in human body A person's body is considered to be acidic if his or her pH value is just a little bit lower than the normal pH va